What Is Coaching?

The International Coaching Federation (ICF) definition of Coaching is “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” It is not therapy. It is also not mentoring or consulting, although there may sometimes be elements of mentoring or consulting upon mutual agreement between the coach and client. It's as if the coach is placing a "mirror" in front of you, bringing the reality of the situation into full awareness.

Why Coaching?

Coaching can be helpful for anyone at any time. However, there are certain milestones or transitions in an organization where coaching can be particularly helpful. During these times, leaders are often wrestling with trade-off decisions that affect both their professional and personal lives. These trade-off decisions may occur at any stage. How you deal with them at each stage, will determine the outcome; that's where partnering with a coach can benefit you and your organization. 

Client's pursue coaching services for a variety of reasons, including (but not limited to) :

  • Personal Growth
  • Self Awareness
  • Professional / Occupational Development
  • Educational Development
  • Financial Management
  • Communication Strategies
  • Social Skills
  • Interpersonal / Relational Development
  • Health and Wellness
  • Lifestyle Choices
  • Post Traumatic Stress Disorder
  • Executive Functioning
  • Motivation
  • Organizational Skills
  • Time Management
  • Goal Directed Behaviors
  • Planning / Prioritizing
  • Self Confidence / Independence
  • Self Regulating Behaviors
  • Personal Empowerment
  • And More

What Can Your Team Expect When Coaching with Vazquez Coaching & Consulting, LLC?

Vazquez Coaching & Consulting's President & CEO Nadine Vazquez understands that coaching is not a one size fits all experience, and that there is no “magic formula”. She also understands that your team is the expert on your organization. Being an expert in her field as a coach, Nadine Vazquez utilizes her ability to help you discover what is standing in the way of your teams success, and her ability to help your team see things from a new perspective to assist your organization with accomplishing it's mission. Nadine Vazquez is  professional, personable, engaging, and sincere. Although she is candid, she is also authentic, respectful, non-judgmental, and objective.  

As you work with her to uncover what may be getting in the way of your teams' success, and you complete the action steps which you and Nadine Vazquez create together; you can expect to see progress towards your goal.  

Also, you can expect complete confidentiality, because Nadine Vazquez adheres to the Codes of Ethics for both the  Worldwide Association of Business Coaches (WABC) and the International Coaching Federation (ICF) .

What challenges, if resolved today, would position your team for accomplishing your mission? 

 To discover how we can help build your dream team, contact us today at [email protected]



8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-4:00 pm